I have always enjoyed and appreciated my alone time on the mat but there were moments were I felt something was missing. AcroYoga helped filling this gap by bringing the community and playful aspect into my practice, two things that I constantly thrived to have in my life. It is safe to say that AcroYoga is what made my yoga practice complete.
AcroYoga is a community practice that combines the spiritual wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of Thai Massage. These three ancient lineages form the foundation of a unique practice that cultivates trust, joy, connection and playfulness; all this in a safe and supportive environment.
My favorite part of this practice is the community and the people you meet that you instantly connect with and become family. But my favorite part of teaching AcroYoga is seeing my students surprise themselves with courage, strength and capabilities they didn't know they had. So are you ready to take your first flight? Unwind your own potential and come fly with me ! I offer private and group classes.