YOGA & ADVENTURE WOMEN RETREAT - BALI
15-23 June 2019
Time to feed your soul and bring out the adventurer in YOU!
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How long has it been since you have paused and recognized that your cup may be a little empty? How long since you have taken time for yourself?
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As women, we are always giving. It may be to our family, our partner, work or community. But if we don’t do things to keep our cup full, we have nothing left to give or share with others.
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The Yoga & Adventure Retreat in Bali offers women a place to reconnect and recharge at all levels while exploring and having fun.
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During this 9 Days retreat, you will disconnect from your day-to-day life, discover the magical “Island of the Gods” and experience the most balanced retreat imaginable. Bali is filled with beauty, spirituality and a culture like no other. Dana has traveled to Bali on many occasions for yoga and adventures and have meticulously planned this retreat to leave you with a renewed sense of life.
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The Yoga & Adventure Retreat will offer daily yoga and meditation to feel a greater sense of connection, openness, and peace. A sanctuary in which to take a balanced yoga practice every morning, time during the day to explore, pamper yourself by the pool or with a Balinese massage. Most of your days will end with restorative or yin yoga to allow the body and mind to restore and self heal. On most days, we will also venture out to the hottest spots around Bali to soak in all there is to explore on this island.
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This retreat offers you an opportunity to connect with your self and other like-minded women and renew your bond with nature in the purest and most intimate sense.
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You also have the chance to go deeper via an AcroYoga and Thai Massage Workshop, visit historical temples and holy waters or a Balinese healer…Most importantly, you will have ampletime to just be. To quietly walk through the rice fields, read a book, journal, rest, swim. Space for self-reflection can often be the greatest healer or encourage the most divine growth.
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Gift yourself an opportunity to replenish. An opportunity to nourish and a magical way to fill your cup.
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“Take care of your body, it’s the only place you have to live.”
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Location
As a volcanic island with shifting energies and home to an ancient and cultural tradition of meditation, prayer, and reverence, Bali is an intense and powerful place. Simply being in Bali can bring to inner transformation and unbelievable journey for each and everyone. Deep in the mountainous center of Bali, among jungles, and lush rice paddies, there is a small town thought to be the Indonesian island's spiritual and cultural heart. With a name that comes from the Balinese word "Ubad" which means medicine, Ubud has long been known as a mystical place, rich in healing powers, and great inspiration. Ubud does see more rainfall than many other parts of Bali, but this is also what makes its vegetation so lush and rich and the landscape so spectacular.
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“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
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Accommodation
The retreat will take place in a beautiful secluded private villa in Ubud. Situated only a 12 minute walk from the town centre, it is quietly set amongst nature with a stunning view onto a deep jungle ravine. The villa is fully staffed with an on-site spa where guests can indulge in numerous body treatments for which Bali is famous and a yoga studio which overlooks a spectacular infinity pool and the jungle ravine.
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The villa is fully staffed, including during the evenings and into the night-time. Guests have the choice of 4 stunning bedrooms, all beautifully appointed and decorated, 2 for triple occupancy, 2 for double or twin occupancy.
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All the bedrooms include the following facilities:
A choice of either king sized or double bed configurations
High quality pillow top mattresses
Room safe
Bar fridge
Filtered drinking water
Fan
Mosquito net
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What is Included ?
7 morning yoga practice including meditation/pranayama
5 evening yin, restorative yoga or yoga nidra practice
Airport Transfers to and from Denpasar International Airport
8 nights and 9 days accommodation at a beautiful private villa in Ubud
Welcome dinner and opening orientation and ceremony
Welcome gift
Nourishing breakfast every morning
4 vegetarian dinner meals of choice at the villa
Closing dinner and ceremony
Unlimited supply of drinking water and herbal tea
1.5 hour Beach AcroYoga
1.5 hrThai Yoga Massage Workshop
1.5 hr massage with the villa in house experienced masseur
Use of pool and yoga shala at the villa
Holy Water Purification Ceremony at Tirta Empul
Nungnung Waterfall
Whitewater Rafting in Ayung River
Group Photography throughout the retreat
What’s not included?
Flight ticket
Travel insurance
Pocket money
Lunch
Optional Additions
Total Cost
Super Early Bird (booking before 31st Jan 2019) – $1250 (triple/person) or $ 1450 (double/per person)
Early Bird (booking before 15 March 2019) , cost is $1300 or $1500 respectively
Regular, $ 1350 or $1550 respectively
Payment plan: $400 deposit to confirm your spot and remaining cost to be paid by 10th April 2019
(50% of deposit refundable if cancelled before 10th April, 2019)
Space is very limited, only 10 spots available.
Optional Additions
Private yoga class or Thai Yoga Massage session with Dana
Visit to Tjampuhan riverside Spa
Sound Healing at Pyramids of Chi
Visit a Balinese healer
Balinese Dance or Kecak Fire Dance show
Ecstatic Dance at Yoga Barn
Private or group surfing class in Canggu
Private Photoshoot session
