YOGA WITH DANA
Dream. Transform. Embrace. Inspire.
“The journey of a thousand miles begins with a step”.
Two years ago, I took the most rewarding decision of my life. I followed my heart and gave up a career with the United Nations to become a full time yoga teacher. Traveling, exploring new cultures and practicing yoga daily truly transformed my being inside out as I found my new passion in yoga. The more I practice and realize how profound and powerful yoga is, the more I want to share the benefits of this practice with others. Join me on one of my retreats and experience the deep effects that yoga can have on your life. Inside me there is a strong desire to bring you along on a beautiful journey of yoga, self-discovery and adventure, I hope that desire is inside of you too.
I’ve been a certified and practicing Yoga Instructor since January 2017. Tuning into the wisdom of your body and breath to reconnect with your true self is at the core of my practice. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects and their effects on our daily lives. My classes are physical, meditative, playful and nourishing that incorporate elements of numerous approaches I have studied including Vinyasa, Ashtanga, Restorative and Yin yoga, AcroYoga and Thai Massage.